US media: Yang Hansen s lower limb strength is insufficient, he needs to undergo muscle building & joint strengthening training

Today, US media Clutchpoints published an article talking about the issues that Chinese player Yang Hansen needs to pay attention to. The following is some of the content.

Fans were amazed by Yang Hansen's passing vision, soft feel and outside shooting ability, and even called him "China Jokic", suggesting his huge potential on the offensive end. However, despite the constant praise, the Trail Blazers’ management and coaching team must face a more pressing problem: Yang Hansen’s lower limb strength and physical confrontation ability are obviously insufficient.

This problem has been revealed in the summer league. Although Yang Hansen can hit three-pointers and send out exquisite inside passes, he is often snatched rebounds by players younger than him, squeezed out of the basket, and seems uncomfortable when fighting at the basket. The opponent soon discovered that just by sticking the position in the front or giving him a shoulder hit can disrupt his rhythm. This is undoubtedly a worrying signal for a center who will take on a lot of playing time in the NBA in the future. The

The Trail Blazers were obviously aware of this, and after four summer league games, they decided to let Yang Hansen take a break early. The team hopes he can focus on physical training, strength development and injury prevention. Next, the Trail Blazer’s sports science team needs to tailor a comprehensive training program for Yang Hansen, including muscle building, joint stability and bone density, especially the feet, knees and hips.

Only through hard strength training, core training and explosive training can Yang Hansen stay healthy during the high-intensity season in the NBA. If he can improve in physical confrontation, the Trail Blazers may have found a center that will change the fate of the team. His basketball IQ and offensive feeling are already excellent, but these talents may be wasted without sufficient physical support.

Yang Hansen's NBA journey has just begun. He has proven his potential, but the most important thing next is to do it outside the camera, strengthening his body through unremitting efforts to deal with the harsh NBA challenges.

This time, Xia Lian Yang Hansen averaged 10.8 points, 5.3 rebounds, 3.8 assists and 2.3 hats per game.